Actionable and Affordable Tips for Better Self Care
Effective Strategies for Achieving Optimal Wellness
7 Benefits of Yoga and Meditation at Work for Business Owners
Shoulder Complex and Common Impairments
David Kalensoft tissue, Sports medicine, structural integration, Structural Integration, fascial training, Postural Restoration, posture, fascia, Physical Therapy, physical therapy, holistic health, Myofascial Release, knee surgery, myofascial release, Fitness, wellness, women's health, Foot injuries, Plantar Faciitis, Corrective exercise, shoulder injuries, shoulder rehab, training, athletic performance, athletic training, Athletic Performance, Yoga, Health, therapy, shoulder impingement, shoulder instability
The complexity of Lumbo Pelvic Hip Complex and it's importance
David Kalenstructural integration, Physical Therapy, performance enhancement, Orthopedic, Body and Mind, body movement, pelvic health, women's health, Corrective exercise, low back pain, athletic training, athletic performance, fascial training, pelvic injury, back injury, Running, Sports medicine, posture, Postural Restoration, Athletic Performance, therapy, Myofascial Release
Common Knee Injuries and Associated Movement Deficiencies
David KalenPhysical Therapy, structural integration, Corrective exercise, Fitness, health, Sports medicine, Athletic Performance, athletic training, performance enhancement, athletic performance, Orthopedic, knee pain, knee injury, ACL tear, knee surgery
Common Foot and Ankle Injuries and Associated Movement Deficiencies
David KalenPhysical Therapy, Fitness, Orthopedic, health, Health, Foot injuries, Structural Integration, Myofascial Release, Corrective exercise, Postural Restoration, Body Movement, Yoga, Body and Mind, Plantar Faciitis, Running, Athletic Performance, Sports medicine
Fascia - The web without a weaver
David Kalenfascia, myofascial release, structural integration, body movement, therapy, physical therapy, soft tissue, fascial training, movement, holistic health, helath, wellness, Physical Therapy, Myofascial Release, posture, Postural Restoration
